Hearth & Home is where the heart begins to heal
Mentalhealth, Anxiety, Depression, coping strategies, essential oils, mindfulness activities, gratitude and meditation
My cup of coffee tells you a bit about me…..
I like my coffee a good dark roast, mocha colour with no sweetness! That explains this life journey at certain moments, at times not a lot of sweetness comes with it!
I have worked as a Child and Youth Practitioner for the last 27 years. That is a life time of stories to share with you. I wanted to share my expertises in mental health from the perspective of a frontline worker watching from the outside of an individuals journey in.
I also have my own road with many curbs, hills and bends. It takes many tries, tools, strategies to help maintain a happy human!
We are living in a moment in time with so much BUZZ to it, so much NOISE, that at times your mind feels so CONFUSED without having even walked out the front door of your home. We all need the tools to help quiet our mind even for a minute! Well that is my hope in creating this journey! I will have many goodies to share with you all in this new exciting travel with you…… which is something I love to do!
The interesting fact about this picture is; it occurred this summer on a road trip out to the St. Lawrence River. I set out with my partner, whom I have had a disconnect from for the last 6 months, for a variety of reasons, on a side note….. commitment as anything else in this life journey takes a lot of work! It’s in this picture and road trip that I found my smile, laughter, and the child inside of me again! The wings to me represent nature, growth, and the peeling into a new skin! When you feel the world is lonesome: think of what you are grateful for in that moment. It helps us to see hope and get through another day!
I am grateful for the power of thoughts, words and writing. Welcome to my adventure and please join the ride with me!
With love Lucylu!
I’m curious to learn to new life skills. Sounds interesting. Good intro Lucy.
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Thank you!
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I’m very excited looking forward to what you share and what have you learned good luck in your new adventure new chapter. Lucy ♥
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Thank you Melek❤️
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Excited to read more, the picture and the explanation for the wings is very moving, very nice introduction to whom you are.
Good luck on your journey ❤️🌍
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Hi Danny, thank you for your kind words, I also plan to read your entries. I have not had the chance yet. I am glad to have you following me, my hope is to help those struggling and share my knowledge. Most importantly strategies in mindfulness, coping skills that helps us in this life journey! I wish you all positives in your journey as well! 💗💗
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Thank you for the reply, I support you 100% with what you’re trying to achieve.
Good luck and I look forward to reading further posts ❤️🌍
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This is amazing. I love your website.
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Thank you kindly!!
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