Meditation for the soul… 5

Community, laughter, and just being in the moment

WOW… we are now on DAY 5! Take a deep breath, and trust you have the time and resources to explore this invitation to share more abundance consciousness with the world! We have time for what we make time for!

So when we speak about time, often we say we don’t have time. We often express sorry for not staying connected or I completely forgot we made plans. I am not saying that this is not a fact but it is not always the case! What is a relief but a moment of sadness… Today everyone is making time through video conferencing, phone calls, emails, and actual family dinners. During a time that our government is informing us to social distance ourselves. We need to hold on this and when life normalizes again that we continue to implement all these strategies, to stay connected!

This is a time to remember the gratitude we have for connecting with each other, to build a routine, to implement healthy acts of living and so forth. Let us not forget the importance of connecting and making time. TIME for ourselves and others!

Mantra: Today we will penetrate the field of all possibilities, appearing in the silence of meditation. The unlimited power of the universe is always at your disposal.

In your everyday life, if possible, continue to cultivate silence. Spend more time in nature, soaking up her beauty and watching how abundance manifests itself everywhere. Immerse yourself in the energy of beautiful music; uplifting and inspiring stories; optimistic like-minded people around you.

By doing this, you will see how the field of all possibilities is widely revealed in front of you to help your dreams come true.

Phrase: Today I embrace my potential to be, do and have whatever I can dream. (Quietly repeat this in your mind)

The Task: Write these gratefulness statements in your journal and take the risks to share these thoughts with those around you!

  • I’m grateful for three things I hear
  • I’m grateful for three things I see
  • I’m grateful for three things I smell
  • I’m grateful for three things I touch/feel
  • I’m grateful for these three things I taste
  • I’m grateful for these three blue things
  • I’m grateful for these three animals/birds
  • I’m grateful for these three friends
  • I’m grateful for these three teachers
  • I’m grateful for these three family members
  • I’m grateful for these three things in my home
  • I’m grateful for my children because

I want to inspire you to continue, because look at the community we are building. The energy exchange we are creating! 🌸☘Let the love in your hearts expand because you can contribute to the well-being of others!

Love and light to you all! ♥️💫 (Sorry for being late!)


6 thoughts on “Meditation for the soul… 5

  1. Love your posts!! The personal touch that we all can relate to especially in such trying times. Reminding us to always show gratitude. I am almost done my 21 days so will begin yours on Thursday. Keep up the good work the blessings will surely be returned. 🙏🏼❤️

    Liked by 1 person

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