Meditation for the soul… 10

Good morning to our Day 10!!

I am SO deeply moved by your dedication and consistency to this practice for abundance for yourselves.

Task:

  • Morning journaling: Write about things you are grateful for, hopes and dreams, mantras to follow today, your goals, or your thoughts and how to change your perspective to feel differently about the situation.
  • Reading: Reading is a great way to slow the momentum of your thoughts because you must concentrate on the words on the page. We have all been in our head and had to re-read a page or two because we skimmed over the words, when this happens be aware of the common habits of your mind and come back to the book.

” Be willing to laugh at yourself and at life! Stop taking yourself so seriously!” -unknown

” Be kind to your mind! Don’t hate yourself for having negative thoughts. Gently change your thoughts. Be kind to your mind! Accept compliments from others without embarrassment. Don’t invalidate their positive thoughts and feelings about you! Treat yourself as you would treat someone you really love! Praise yourself” -unknown

Write these quotes in your notebook and this is your task for the week.

“Today I make great choices because they are made with full awareness“

Mantra:
Om Kriam Nama

Message: A great day to journal!

Abundance and the Law of Karma

In today’s meditation, we will discuss the Law of Karma, or conscious decision-making, and see how, by making the right choices, we can bring much more good into our lives.

When you make any choice, you may ask yourself: how will this choice bring more happiness and more abundance to my life and those around me? Having asked this question, shift your attention to the heart, and the answer will immediately become clear.

By practicing conscious decision-making in this way, you will learn to observe your thoughts and make decisions that are more favorable to you.

QUESTION #1: How do you make decisions?

QUESTION #2: How have your decisions affected your life?

QUESTION #3: How can you make a more conscious choice?

Have a beautiful and productive day!💃👑🌸

Love Alway,

LucyLu!

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