Meditation for the soul… 12

Unity: the state of being united or joined as a whole, being together not divided

Hello beautiful people! My thoughts today are within the world of spirituality. I was born in a traditional Catholic home and over a decade, within my family we all developed our own belief systems. I identify as a spiritual person and my heart truly lies within the universe/planet. I have met so many individuals with so many belief systems, that I have come to understand that they are all valid. I am not able to be ignorant and think that my belief could be the only one among this entire universe! This journey led me to embrace gratitude for the planet through meditation and movement. For many, this is through prayer and to me it is the same path towards a gratitude life. I can be 100% sure that we are meant to be kind, compassionate and non-judgemental.

An example is for instance todays struggles which impact us all. There is so much divide and judgement right now. There are people who feel martial law should be put into action, those who are angry at those who do not social distance & these people agree with the fines/jail time, those who feel this is the beginning of a totalitarian system, those who want to see the numbers & are confused by the information provided daily, those who feel there are so many discrepancies & contradictions, those who feel the governments are lying to us, and those who believe this is all about vaccines. Well, we have been given all of these messages at some point and have information overload… which creates anxiety!

My messages is we need to be there for each other whether you agree or disagree, stop calling people STUPID and acknowledge they are either afraid or have their own beliefs… THEY CAN and will! This is a time to understand, unite and just be kind whether you agree. We have enough people telling us what to do already, we do not have people telling us… HEY you must be scared, can I help you with anything? I have seen a lot of judgemental comments on facebook and I felt I needed to get this message out! HERE we go:


Have you ever thrown dirty looks at a parent whose child is throwing a tantrum? Stared in horror as a teen is acting obnoxious? Nodded mutely at a friend’s tale of career/relationship/family woes and thought she was making a crazy choice? Someone else’s knowledge is not untrue because you know nothing about it, research things when you are unsure, instead of judging them! SURPRISE we may not have had these thoughts but we have had them.

Put yourself in someone else’s shoes is my favourite saying! That teenager could be struggling with mental health or just wants to be free and have some fun! Try to consider situations from another point of view. Remember, you make the choices you do because of your unique upbringing and life circumstances. Be kind in your thoughts💭 !

Stop gossiping. Watching E news is participating in gossip, reality TV, talking about others in a negative undertone, laughing at other expenses… we have been breaded to gossip through our society! Speak of someone in the greater good even when you disagree, the choice is theirs! In today’s current situation… STOP judging those who do it differently from you… I will stop here and let you all ponder this!

In your journal, make a commitment to changing one of your judgemental thoughts. How will you remember this, refrain from this and begin the change!

Today we need the abundance of LOVE


“I place my intention into the vast ocean of all possibilities and allow the universe to work through me.” 🧜🏻‍♀🧜🏻‍♂🐬🌊

“Unity to be real must stand the severest strain without breaking.” – Mahatma Gandhi “We are each other’s harvest; we are each other’s business; we are each other’s magnitude and bond.” – Gwendolyn Brooks “We cannot be separated in interest or divided in purpose. We stand together until the end.” – Woodrow T. Wilson

Namaste! ❤


8 thoughts on “Meditation for the soul… 12

  1. This society, government filters people’s mind with distractions such as music, movies, news and so much more… I choose to be the light and gather people together versus against each other, as we have enough of that. I am with the human race not the corruption.

  2. How come when in a crisis the message is togetherness? When everything appears to be going well we hardly say hello or look at each other in the eyes. 🤔🤔🤔

    1. Well because of exactly of what you mentioned, is how we got into this mess. The only way is changing the way we view things and unite as a human race.

      1. But will we? When this is over it’ll be back to business as usual. We see it time and time again. We’re just different. Society of new is totally different then that of old. It’s so sad! Be encouraged.

      2. We can be the change, I don’t fall into all that, I promote change, I share love, I exchange smiles and for the most part I have encountered good people, there is a lot of good in the world, as there is not. Your vibration is what changes that, I work with the vulnerable population and I see a lot of good happening. The media is the issue, the news, the government is the issue…. not everyday civilians. We won’t all be that friendly face and that is ok, as our walks in this life is very different. People experience things that make them not want to smile or dislike people, those
        are the people you want to reach… I am not a believer in the system but I am in the universe and our people.

      3. I totally agree with you. There are millions of good people in the world. I’m a flight attendant so I deal with people daily. I just that history is an indicator of the future. It’ll take more than a vibe or energy to change us as a people. Lucy, I’m not negative but I’m a realist. I believe it’ll take more than vibes, energy, pandemics to change the heart of man. It’s so deeply rooted that except we deal with the root cause……be encouraged sister!🙏🏽🙏🏽🙏🏽🙏🏽

      4. I work as a Child and Youth Practitioner for the last 27 years and for the first 10 years I worked with homelessness, youth in care and then moved towards human trafficking. I have gone beyond the work to help many young women stabilize and be advocates against the system as that is the root of the problem. So I do understand but keep hopeful. Even though I have seen too much with my eyes… you stay encouraged as well sister!!!! Lots of love your way!

Leave a Reply