Category: anxiety

Meditation for our souls…

Hi everyone with all that has been going on… to help create some peace, calm our spirits and to continue to find gratitude, where we can: I am going to be sharing 21 days of Gratitude/Abundance… ⭐ Day 1 ⭐ Here we go! I highly…

When life throws you 🍋’s ….

Nieces/Nephews make your soul shine and your heart heal through their innocence… Hi everyone I am actually going to share a personal story with you all… a bit melancholy, heavy hearted but with a peaceful ending! Since I was a child I dreamed of…

Love through essential oils… but first coffee…

Hmm… first a cup of coffee with the design of a heart… to me signifies 💗 and loyalty. I have been sharing with you all my love for coffee and essential oils…. today I am going to speak about the essential oils I use…

The world is yours to explore…

I enjoy watching the water below a bridge, seeing the consistent flow of water travelling among trees, shrubs and rocks. I have always found this to be calming and relaxing. I enjoy the sound of water and seeing the change of colours through the…

When I see a bench…

https://youtu.be/_W7YI378qvQ a suggested meditation link. “Music comes from an icicle as it melts, to live again as spring water” -Henry Williamson Music is medicine for your soul, take a moment and try some calming melodies throughout your day! With love, Lucylu  

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