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Mentalhealth, Anxiety, Depression, coping strategies, essential oils, mindfulness activities, gratitude and meditation
Category: Depression
Depression… well why are we still depressed with so much research…
It’s a question I have asked myself over and over again! The medical field will always give an academia response! Well that is not always helpful! Also attending therapy is tough for so many reasons… For one you know you are on the clock… Continue Reading “Depression… well why are we still depressed with so much research…”
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Depression is a life journey… tomorrow will be a better day…
Ah the start of a new year always leaves me contemplating on past situations. I dread living in the past or thinking… Continue Reading “Depression is a life journey… tomorrow will be a better day…”
