Category: meditation

Gratitude Practices: Humanities Truth beyond a System: Day 9πŸ’•πŸ’•πŸ§Ώ

Hey! πŸ’•I hope you are all feeling good! In Canada we are starting to have things open up but not everything. Our gyms/movies are still closed, but winter is finally on its way out. It is such a great feeling to have spring around… Continue Reading “Gratitude Practices: Humanities Truth beyond a System: Day 9πŸ’•πŸ’•πŸ§Ώ”

Gratitude Day 8: Crafting

Ola Amigos! I am going to begin with gratitude: I am grateful for having a home that is warm and provides me with shelter. As many do not have this option and I manifest to the universe to help these individuals struggling at this… Continue Reading “Gratitude Day 8: Crafting”

Gratitude Day 7: Colours of your SOUL

Handmade Gratitude smudgebundles

Ola Amigos, It has been a minute… my intentions had been to post daily but this did not happen! I got distracted with running a fun and therapeutic ESTY business. I started creating floral bundles with powerful herbs that can be used to smoke… Continue Reading “Gratitude Day 7: Colours of your SOUL”

Gratitude: Day 6: The community sharing with me…

Hello my friends, So this article was written by April who approached me and offered to write an article for my website! I love this is so much and that is what coming together as a community is all about. We do not know… Continue Reading “Gratitude: Day 6: The community sharing with me…”

Gratitude Day 5: Mindfulness

Hello All, Since my last post I have been practicing more mindfulness so I am able to balance all the information coming at us on a daily basis.πŸ’•πŸ’• Can you imagine everyday we get bombarded by the news on new numbers, new rules, new… Continue Reading “Gratitude Day 5: Mindfulness”

Gratitude Day 4: Freedom

Hello Everyone, I do not even know where I should begin… this week there has been so much that has happened. Many of you, that have been following me, are aware I am a strong advocate about freedom & rights. This week in Toronto,… Continue Reading “Gratitude Day 4: Freedom”

Gratitude day Three: Hope

Hey Beautiful Humans: Today, we heard the news of having lockdowns again… even the wording itself sounds so hopeless. There are so many words that can be used to describe what officials would like to happen. Also with more clarity around humans understanding the… Continue Reading “Gratitude day Three: Hope”

Gratitude day Two: seasons changing…

Hello My Friends: The seasons are changing and we find ourselves with winter just around the corner! Before I dig into this topic… let’s find what we are grateful for… I am grateful for my hands that allow me to write my love letters… Continue Reading “Gratitude day Two: seasons changing…”

Divine, journaling, soul seeking and healing others…

I have pondered what should I share and where should I begin… I have encountered so many struggling as our world changes. I have to say I write this blog with a very heavy heart. I have been travelling the streets of Toronto and… Continue Reading “Divine, journaling, soul seeking and healing others…”

Meditation for the soul… 21

Hello My Human Friends! Congratulations! Thank you so much for sticking with me on this journey!!! Also for your patient as I did not get these posts on the days I had intended it for! I hope there have been a few of you… Continue Reading “Meditation for the soul… 21”

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