Category: meditation

Gratitude: Day 6: The community sharing with me…

Hello my friends, So this article was written by April who approached me and offered to write an article for my website! I love this is so much and that is what coming together as a community is all about. We do not know… Continue Reading “Gratitude: Day 6: The community sharing with me…”

Gratitude Day 5: Mindfulness

Hello All, Since my last post I have been practicing more mindfulness so I am able to balance all the information coming at us on a daily basis.πŸ’•πŸ’• Can you imagine everyday we get bombarded by the news on new numbers, new rules, new… Continue Reading “Gratitude Day 5: Mindfulness”

Gratitude Day 4: Freedom

Hello Everyone, I do not even know where I should begin… this week there has been so much that has happened. Many of you, that have been following me, are aware I am a strong advocate about freedom & rights. This week in Toronto,… Continue Reading “Gratitude Day 4: Freedom”

Gratitude day Three: Hope

Hey Beautiful Humans: Today, we heard the news of having lockdowns again… even the wording itself sounds so hopeless. There are so many words that can be used to describe what officials would like to happen. Also with more clarity around humans understanding the… Continue Reading “Gratitude day Three: Hope”

Gratitude day Two: seasons changing…

Hello My Friends: The seasons are changing and we find ourselves with winter just around the corner! Before I dig into this topic… let’s find what we are grateful for… I am grateful for my hands that allow me to write my love letters… Continue Reading “Gratitude day Two: seasons changing…”

Divine, journaling, soul seeking and healing others…

I have pondered what should I share and where should I begin… I have encountered so many struggling as our world changes. I have to say I write this blog with a very heavy heart. I have been travelling the streets of Toronto and… Continue Reading “Divine, journaling, soul seeking and healing others…”

Meditation for the soul… 21

Hello My Human Friends! Congratulations! Thank you so much for sticking with me on this journey!!! Also for your patient as I did not get these posts on the days I had intended it for! I hope there have been a few of you… Continue Reading “Meditation for the soul… 21”

Meditation for the soul… 19

Hello! We are almost at the end of my meditation challenge and this has taken longer than I expected. Though maybe this turned out longer so I would commit to posting more frequently! We will have a few posts left dedicated to meditations! I… Continue Reading “Meditation for the soul… 19”

Meditation for the soul… bonus day!

Hello Beautiful Humans! I want to discuss the gift of being humble first before anything else. Humility is something that many people in the trends of self promotion tend to cast spells on success on Instagram! When you look at what people would call… Continue Reading “Meditation for the soul… bonus day!”

Meditation for the soul… 20

Hello my dearest Humans, I have been very nostalgic and love having those memories! I remember my days as a child with my mother! Lately, I have been busy gardening and this was something my mom did as we were growing up. I grow… Continue Reading “Meditation for the soul… 20”

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