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Tag: compassion
Meditation for the soul… 17
Hi Everyone! I hope you have all been well! I have been busy with work, hobbies and sorting out my many thoughts. Here are my thoughts for all of you lovely people! Today’s message: May all the good I create, generate more good, circulate…
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Meditation for the soul… 15
Hi Everyone! I hope you all are well and safe! I have given you all amply of time to complete all tasks and meditations! Today, I would like to touch on trauma… as this impacts many individuals. I will touch on childhood traumas. Though,…
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Love letters for our Elders….
LETTERS OF LOVE Write a letter to an elder COVID-19 UPDATE (accurate to-date): We are still accepting letters amid the COVID-19 pandemic. The CDC, World Health Organization, and Surgeon General have indicated that there is currently no evidence that COVID-19 is being spread through…
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Meditation for the soul… 14
Welcome to Day 14! I want to thank you all for listening to my shared thoughts and education pieces in creating a mindful life. When we speak about mindfulness it actually entails; gratitude, self-compassion, compassion, love, hope, and joy. These are all strategies to…
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Meditation for the soul… 12
Hello beautiful people! My thoughts today are within the world of spirituality. I was born in a traditional Catholic home and over a decade, within my family we all developed our own belief systems. I identify as a spiritual person and my heart truly…
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Meditation for the soul… 13
Well, it took me some time to get back to writing my blog… it was not my intention at all but life caught up with me! I hope you have all continued with meditating and finding a moment for yourselves! 🙏💗 I will share…
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Meditation for the soul… 11
Our world is too beautiful to not be able to explore it’s beauty! The ocean has always been my escape and where I feel at peace! This is a place in my home country Portugal, in the south of Lisbon! I can’t wait, for…
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Meditation for the soul… 10
Good morning to our Day 10!! I am SO deeply moved by your dedication and consistency to this practice for abundance for yourselves. Task: From yesterday, pick two things that limited you. I want you to now look at a solution to those things…
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More love letters to the world
http://www.moreloveletters.com/the-letter-requests Hi Everyone, I have attached a link that brings you to a list of people that need encouragement and some love letters to get them through their difficult struggle at this time! I hope that you will join me in writing some love…
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Meditation for the soul… 6
HAPPY FRIDAY! (Sorry I have been having trouble uploading all meditation videos, that is why the delay, there will be a link that you will need to click to go to the video, I have been at this for two days!) Despite everything happening…
