Tag: compassion

Depression… well why are we still depressed with so much research…

It’s a question I have asked myself over and over again! The medical field will always give an academia response! Well that is not always helpful! Also attending therapy is tough for so many reasons… For one you know you are on the clock…

Reflect, Connect, Laugh and help others…

Christmas is here, lights are bright, trees are festive, fires are burning and the smells of chestnuts are everywhere! December is my happiest month and my saddest month. I love seeing a fresh new snow fall…. it is so beautiful to watch from the…

When life throws you 🍋’s ….

Nieces/Nephews make your soul shine and your heart heal through their innocence… Hi everyone I am actually going to share a personal story with you all… a bit melancholy, heavy hearted but with a peaceful ending! Since I was a child I dreamed of…

The world is yours to explore…

I enjoy watching the water below a bridge, seeing the consistent flow of water travelling among trees, shrubs and rocks. I have always found this to be calming and relaxing. I enjoy the sound of water and seeing the change of colours through the…

When I see a bench…

https://youtu.be/_W7YI378qvQ a suggested meditation link. “Music comes from an icicle as it melts, to live again as spring water” -Henry Williamson Music is medicine for your soul, take a moment and try some calming melodies throughout your day! With love, Lucylu  

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