Hearth & Home is where the heart begins to heal
Mentalhealth, Anxiety, Depression, coping strategies, essential oils, mindfulness activities, gratitude and meditation
Tag: fears
Black lives matter…. a friends story
Hi Everyone! This is not written by me but my friends story that I am sharing with you all! Give this your attention as each of you will learn something and be able to understand a little better why the world is protesting! Enjoy… Continue Reading “Black lives matter…. a friends story”
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Meditation for the soul… 6
HAPPY FRIDAY! (Sorry I have been having trouble uploading all meditation videos, that is why the delay, there will be a link that you will need to click to go to the video, I have been at this for two days!) Despite everything happening… Continue Reading “Meditation for the soul… 6”
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Meditation for the soul… 8
Resilience is not the absence of distress or difficulty. Resilience is the ability to adapt and grow following adversity. __unknown Hello Everyone! We have now been with each other over a week! I thank you all for sticking it through and being engaged! I… Continue Reading “Meditation for the soul… 8”
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Meditation for the soul… 3
Welcome to the third day and I am sorry I am a bit late! I hope you all were able to fulfill the minor tasks in the last two blogs. Please do not hesitate to leave me updates on how you felt, and what… Continue Reading “Meditation for the soul… 3”
