Posted on May 2, 2020
by LucyLu
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Hello Everyone, How is everyone doing? How have you been occupying your time? Is there anything different about you during this time at home? How did this experience make you feel? I am writing a letter to you all through my blog. I have… Continue Reading “Meditation for the soul… 18”
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Category: anxietyTags: affirmation, anxiety, blessings, childhood, disappointment, friendship, gratitude, happiness, hardships, healingsounds, infertility, love, meditation, Psychology, psychotherapy, relationships, saddness, souls, stress, traumas
Posted on March 25, 2020
by LucyLu
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Resilience is not the absence of distress or difficulty. Resilience is the ability to adapt and grow following adversity. __unknown Hello Everyone! We have now been with each other over a week! I thank you all for sticking it through and being engaged! I… Continue Reading “Meditation for the soul… 8”
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Category: meditationTags: abundance, anxiety, breathing, compassion, dreams, emotions, energy, exchange, fears, freedom, hardships, hope, hopes, I AM, isolation, journalling, joy, kindness, life, love, manifest, meditation, mental health, mindfulness, nervousness, peace, peacefulness, relationships, selflove, social media, spirituality, strategies, traumas, unity, vibration, wellbeing
Posted on January 2, 2020
by LucyLu
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Christmas is here, lights are bright, trees are festive, fires are burning and the smells of chestnuts are everywhere! December is my happiest month and my saddest month. I love seeing a fresh new snow fall…. it is so beautiful to watch from the… Continue Reading “Reflect, Connect, Laugh and help others…”
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Category: Coping through holidays/celebrationsTags: anxiety, breathing, Children, compassion, coping tools, depression, friendship, hardships, holiday season, isolation, kindness, life, love, mental health, mentalhealth, mindfulness, neuroscience, panic, parents, relationships, relief, remedies, strategies, suicide, teens, wellbeing
Posted on October 4, 2019
by LucyLu
9 Comments
I like my coffee a good dark roast, mocha colour with no sweetness! That explains this life journey at certain moments, at times not a lot of sweetness comes with it! I have worked as a Child and Youth Practitioner for the last 27… Continue Reading “My cup of coffee tells you a bit about me…..”
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