Hearth & Home is where the heart begins to heal
Mentalhealth, Anxiety, Depression, coping strategies, essential oils, mindfulness activities, gratitude and meditation
Tag: kindnessmatters
Gratitude Day 5: Mindfulness
Hello All, Since my last post I have been practicing more mindfulness so I am able to balance all the information coming at us on a daily basis.💕💕 Can you imagine everyday we get bombarded by the news on new numbers, new rules, new… Continue Reading “Gratitude Day 5: Mindfulness”
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Gratitude day Three: Hope
Hey Beautiful Humans: Today, we heard the news of having lockdowns again… even the wording itself sounds so hopeless. There are so many words that can be used to describe what officials would like to happen. Also with more clarity around humans understanding the… Continue Reading “Gratitude day Three: Hope”
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Beginning 28 days of Gratitude… Day 1
Hello my Friends: I have decided to start a new quest! We will embark on a 28 days of gratitude together! I embraced mediation, gratitude routines and mindfulness during a time I was lost in my desire to have children. I was no longer… Continue Reading “Beginning 28 days of Gratitude… Day 1”
