Tag: mentalhealth

September 💕 Love letters are here!!!!

Hi Everyone! I hope you will all join me in writing letters to promote love, compassion and kindness!!! It does not take a lot of time and you spread love all around the world!!! I hope you all have been well and managing!!! Lots… Continue Reading “September 💕 Love letters are here!!!!”

Meditation for the soul… 21

Hello My Human Friends! Congratulations! Thank you so much for sticking with me on this journey!!! Also for your patient as I did not get these posts on the days I had intended it for! I hope there have been a few of you… Continue Reading “Meditation for the soul… 21”

July Love Letters are here:

Hi Everyone! Here are July’s lover letter requests! If you have a friend that needs a love letter please send me an email and we will arrange a team to write them letters!!! I hope you all have been well, seems like a long… Continue Reading “July Love Letters are here:”

Meditation for the soul… 20

Hello my dearest Humans, I have been very nostalgic and love having those memories! I remember my days as a child with my mother! Lately, I have been busy gardening and this was something my mom did as we were growing up. I grow… Continue Reading “Meditation for the soul… 20”

Meditation for the soul… 14

Welcome to Day 14! I want to thank you all for listening to my shared thoughts and education pieces in creating a mindful life. When we speak about mindfulness it actually entails; gratitude, self-compassion, compassion, love, hope, and joy. These are all strategies to… Continue Reading “Meditation for the soul… 14”

Meditation for the soul… 13

Well, it took me some time to get back to writing my blog… it was not my intention at all but life caught up with me! I hope you have all continued with meditating and finding a moment for yourselves! 🙏💗 I will share… Continue Reading “Meditation for the soul… 13”

Meditation for the soul… 11

Our world is too beautiful to not be able to explore it’s beauty! The ocean has always been my escape and where I feel at peace! This is a place in my home country Portugal, in the south of Lisbon! I can’t wait, for… Continue Reading “Meditation for the soul… 11”

Meditation for the soul… 10

Good morning to our Day 10!! I am SO deeply moved by your dedication and consistency to this practice for abundance for yourselves. Task: From yesterday, pick two things that limited you. I want you to now look at a solution to those things… Continue Reading “Meditation for the soul… 10”

More love letters to the world

http://www.moreloveletters.com/the-letter-requests Hi Everyone, I have attached a link that brings you to a list of people that need encouragement and some love letters to get them through their difficult struggle at this time! I hope that you will join me in writing some love… Continue Reading “More love letters to the world”

Meditation for the soul… 4

I’m so happy for you all for committing thus far and using these materials to welcome greater awareness and implementing gratitude into your daily lives. HELLO ALL… we have made it to Day 4 of GRATITUDE and MEDITATION! How are you feeling? How is… Continue Reading “Meditation for the soul… 4”

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