Hearth & Home is where the heart begins to heal
Mentalhealth, Anxiety, Depression, coping strategies, essential oils, mindfulness activities, gratitude and meditation
Tag: mindfulness
Gratitude Day 7: Colours of your SOUL
Ola Amigos, It has been a minute… my intentions had been to post daily but this did not happen! I got distracted with running a fun and therapeutic ESTY business. I started creating floral bundles with powerful herbs that can be used to smoke… Continue Reading “Gratitude Day 7: Colours of your SOUL”
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Gratitude: Day 6: The community sharing with me…
Hello my friends, So this article was written by April who approached me and offered to write an article for my website! I love this is so much and that is what coming together as a community is all about. We do not know… Continue Reading “Gratitude: Day 6: The community sharing with me…”
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Gratitude Day 5: Mindfulness
Hello All, Since my last post I have been practicing more mindfulness so I am able to balance all the information coming at us on a daily basis.💕💕 Can you imagine everyday we get bombarded by the news on new numbers, new rules, new… Continue Reading “Gratitude Day 5: Mindfulness”
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Gratitude Day 4: Freedom
Hello Everyone, I do not even know where I should begin… this week there has been so much that has happened. Many of you, that have been following me, are aware I am a strong advocate about freedom & rights. This week in Toronto,… Continue Reading “Gratitude Day 4: Freedom”
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Gratitude day Two: seasons changing…
Hello My Friends: The seasons are changing and we find ourselves with winter just around the corner! Before I dig into this topic… let’s find what we are grateful for… I am grateful for my hands that allow me to write my love letters… Continue Reading “Gratitude day Two: seasons changing…”
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Beginning 28 days of Gratitude… Day 1
Hello my Friends: I have decided to start a new quest! We will embark on a 28 days of gratitude together! I embraced mediation, gratitude routines and mindfulness during a time I was lost in my desire to have children. I was no longer… Continue Reading “Beginning 28 days of Gratitude… Day 1”
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Writing, October, love letter, pandemic, community: join me!!!💕💕
Hello Friends! It is October and this months request for love letters has arrived. Get your arts & crafts and start creating beautiful letters. Join me in creating smiles, sharing love and choosing compassion always! Below are the letter requests and enjoy! ANGELA Angela… Continue Reading “Writing, October, love letter, pandemic, community: join me!!!💕💕”
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Divine, journaling, soul seeking and healing others…
I have pondered what should I share and where should I begin… I have encountered so many struggling as our world changes. I have to say I write this blog with a very heavy heart. I have been travelling the streets of Toronto and… Continue Reading “Divine, journaling, soul seeking and healing others…”
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September 💕 Love letters are here!!!!
Hi Everyone! I hope you will all join me in writing letters to promote love, compassion and kindness!!! It does not take a lot of time and you spread love all around the world!!! I hope you all have been well and managing!!! Lots… Continue Reading “September 💕 Love letters are here!!!!”
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August LOVE Letters 💕
Hi Everyone!! Here are August love letter requests! Please get your pens and start sharing some love! Let’s make the world a kinder place! If you know a friend that is having a hard time send them a letter of ❤️! I will tell… Continue Reading “August LOVE Letters 💕”
