Tag: mindfulness
Posted on January 16, 2021
by LucyLu
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Ola Amigos, It has been a minute… my intentions had been to post daily but this did not happen! I got distracted with running a fun and therapeutic ESTY business. I started creating floral bundles with powerful herbs that can be used to smoke… Continue Reading “Gratitude Day 7: Colours of your SOUL”
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Category: gratitudeTags: abundance, compassion, coping tools, counselling, dreams, friendship, gratitude, journey, joy, kindness, life, life stories, love, meditation, mental health, mindfulness, panic, parents, peacefulness, relationships, remedies, selflove, spirituality, strategies, unity, wellbeing, world
Posted on December 22, 2020
by LucyLu
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Hello my friends, So this article was written by April who approached me and offered to write an article for my website! I love this is so much and that is what coming together as a community is all about. We do not know… Continue Reading “Gratitude: Day 6: The community sharing with me…”
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Category: anxiety, gratitudeTags: abundance, anxiety, compassion, coping tools, counselling, friendship, gratitude, journey, kindness, life, love, meditation, mental health, mentalhealth, mindfulness, peacefulness, selflove, spirituality, strategies, wellbeing, world, yoga
Posted on December 7, 2020
by LucyLu
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Hello All, Since my last post I have been practicing more mindfulness so I am able to balance all the information coming at us on a daily basis.ππ Can you imagine everyday we get bombarded by the news on new numbers, new rules, new… Continue Reading “Gratitude Day 5: Mindfulness”
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Category: anxiety, gratitudeTags: counselling, grateful, gratitude, happiness, kindness, kindnessmatters, love, loveletters, loveyourself, mindfulness, mindset, photography, self-esteem, selflove, selfpositive
Posted on November 30, 2020
by LucyLu
5 Comments
Hello Everyone, I do not even know where I should begin… this week there has been so much that has happened. Many of you, that have been following me, are aware I am a strong advocate about freedom & rights. This week in Toronto,… Continue Reading “Gratitude Day 4: Freedom”
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Category: gratitudeTags: counselling, courts, feathers, freedom, governments, grateful, gratitude, herbs, love, loveletters, loveyourself, mindfulness, policeburtality, psychotherapy, sage, sageburning, selflove, selfpositive, therapy, together, witches
Posted on November 19, 2020
by LucyLu
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Hello My Friends: The seasons are changing and we find ourselves with winter just around the corner! Before I dig into this topic… letβs find what we are grateful for… I am grateful for my hands that allow me to write my love letters… Continue Reading “Gratitude day Two: seasons changing…”
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Category: meditationTags: abundance, anxiety, compassion, coping tools, friendship, gratitude, journey, kindness, life, love, meditation, mental health, mentalhealth, mindfulness, peacefulness, selflove, spirituality, strategies, unity, wellbeing, world, yoga
Posted on November 17, 2020
by LucyLu
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Hello my Friends: I have decided to start a new quest! We will embark on a 28 days of gratitude together! I embraced mediation, gratitude routines and mindfulness during a time I was lost in my desire to have children. I was no longer… Continue Reading “Beginning 28 days of Gratitude… Day 1”
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Category: Coping through holidays/celebrationsTags: arts, blessed, bloggers, blogs, crafts, family, friends, friendship, goodvibes, grateful, gratitude, happiness, health, inspirations, kindness, kindnessmatters, lifestyle, love, meditation, mindfulness, mindset, motivation, photography, positivevibes, success, thanks, writing, writingcommunities, yoga
Posted on October 2, 2020
by LucyLu
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Hello Friends! It is October and this months request for love letters has arrived. Get your arts & crafts and start creating beautiful letters. Join me in creating smiles, sharing love and choosing compassion always! Below are the letter requests and enjoy! ANGELA Angela… Continue Reading “Writing, October, love letter, pandemic, community: join me!!!ππ”
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Category: anxietyTags: affirmation, compassion, coping tools, counselling, gratitude, happiness, I AM, joy, kindness, life, life stories, love, mentalhealth, mindfulness, Psychology, psychotherapy, relationships, selflove, spirituality, strategies, unity, wellbeing, world
Posted on September 22, 2020
by LucyLu
4 Comments
I have pondered what should I share and where should I begin… I have encountered so many struggling as our world changes. I have to say I write this blog with a very heavy heart. I have been travelling the streets of Toronto and… Continue Reading “Divine, journaling, soul seeking and healing others…”
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Category: anxiety, meditationTags: books, counselling, creating, divine, enlightenment, gratitude, healing, journaling, meditation, mindfulness, Psychology, selflove, selfpositive, writing, yoga
Posted on September 2, 2020
by LucyLu
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Hi Everyone! I hope you will all join me in writing letters to promote love, compassion and kindness!!! It does not take a lot of time and you spread love all around the world!!! I hope you all have been well and managing!!! Lots… Continue Reading “September π Love letters are here!!!!”
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Category: anxietyTags: abundance, anxiety, compassion, coping tools, counselling, depression, dreams, freedom, friendship, gratitude, hopes, journalling, journey, joy, kindness, life, life stories, love, meditation, mental health, mentalhealth, mindfulness, panic, parents, peace, peacefulness, relationships, remedies, selflove, social media, spirituality, strategies, unity, wellbeing, world, yoga
Posted on August 1, 2020
by LucyLu
1 Comment
Hi Everyone!! Here are August love letter requests! Please get your pens and start sharing some love! Letβs make the world a kinder place! If you know a friend that is having a hard time send them a letter of β€οΈ! I will tell… Continue Reading “August LOVE Letters π”
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Category: anxietyTags: compassion, creativity, dreams, exchange, friendship, gratitude, happiness, hope, kindness, letters, life, life stories, love, loveletters, mindfulness, peacefulness, self-esteem, selflove, wellbeing, world, writing