Hearth & Home is where the heart begins to heal
Mentalhealth, Anxiety, Depression, coping strategies, essential oils, mindfulness activities, gratitude and meditation
Tag: peace
September 💕 Love letters are here!!!!
Hi Everyone! I hope you will all join me in writing letters to promote love, compassion and kindness!!! It does not take a lot of time and you spread love all around the world!!! I hope you all have been well and managing!!! Lots… Continue Reading “September 💕 Love letters are here!!!!”
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July Love Letters are here:
Hi Everyone! Here are July’s lover letter requests! If you have a friend that needs a love letter please send me an email and we will arrange a team to write them letters!!! I hope you all have been well, seems like a long… Continue Reading “July Love Letters are here:”
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JUNES love letters…
Hi Everyone! I know this week has been a rough week! Why not share some love to those in need and balance your broken hearts! I will complete my meditation blog post this week as well! Enjoy writing! JAMES A friend of James reached… Continue Reading “JUNES love letters…”
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Meditation for the soul… 15
Hi Everyone! I hope you all are well and safe! I have given you all amply of time to complete all tasks and meditations! Today, I would like to touch on trauma… as this impacts many individuals. I will touch on childhood traumas. Though,… Continue Reading “Meditation for the soul… 15”
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Meditation for the soul… 11
Our world is too beautiful to not be able to explore it’s beauty! The ocean has always been my escape and where I feel at peace! This is a place in my home country Portugal, in the south of Lisbon! I can’t wait, for… Continue Reading “Meditation for the soul… 11”
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Meditation for the soul… 9
Welcome to Day 9! 🙏👌I am sorry I fell behind! I started working from home from both my jobs and it has been extremely busy. I also have had my sister stressed, my mom sad, my partner received some medical news that is not… Continue Reading “Meditation for the soul… 9”
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Meditation for the soul… 8
Resilience is not the absence of distress or difficulty. Resilience is the ability to adapt and grow following adversity. __unknown Hello Everyone! We have now been with each other over a week! I thank you all for sticking it through and being engaged! I… Continue Reading “Meditation for the soul… 8”
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Meditation for the soul… 4
I’m so happy for you all for committing thus far and using these materials to welcome greater awareness and implementing gratitude into your daily lives. HELLO ALL… we have made it to Day 4 of GRATITUDE and MEDITATION! How are you feeling? How is… Continue Reading “Meditation for the soul… 4”
