Hearth & Home is where the heart begins to heal
Mentalhealth, Anxiety, Depression, coping strategies, essential oils, mindfulness activities, gratitude and meditation
Tag: peacefulness
Gratitude day Two: seasons changing…
Hello My Friends: The seasons are changing and we find ourselves with winter just around the corner! Before I dig into this topic… let’s find what we are grateful for… I am grateful for my hands that allow me to write my love letters… Continue Reading “Gratitude day Two: seasons changing…”
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September 💕 Love letters are here!!!!
Hi Everyone! I hope you will all join me in writing letters to promote love, compassion and kindness!!! It does not take a lot of time and you spread love all around the world!!! I hope you all have been well and managing!!! Lots… Continue Reading “September 💕 Love letters are here!!!!”
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August LOVE Letters 💕
Hi Everyone!! Here are August love letter requests! Please get your pens and start sharing some love! Let’s make the world a kinder place! If you know a friend that is having a hard time send them a letter of ❤️! I will tell… Continue Reading “August LOVE Letters 💕”
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July Love Letters are here:
Hi Everyone! Here are July’s lover letter requests! If you have a friend that needs a love letter please send me an email and we will arrange a team to write them letters!!! I hope you all have been well, seems like a long… Continue Reading “July Love Letters are here:”
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Black lives matter…. a friends story
Hi Everyone! This is not written by me but my friends story that I am sharing with you all! Give this your attention as each of you will learn something and be able to understand a little better why the world is protesting! Enjoy… Continue Reading “Black lives matter…. a friends story”
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JUNES love letters…
Hi Everyone! I know this week has been a rough week! Why not share some love to those in need and balance your broken hearts! I will complete my meditation blog post this week as well! Enjoy writing! JAMES A friend of James reached… Continue Reading “JUNES love letters…”
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Love letters for our Elders….
LETTERS OF LOVE Write a letter to an elder COVID-19 UPDATE (accurate to-date): We are still accepting letters amid the COVID-19 pandemic. The CDC, World Health Organization, and Surgeon General have indicated that there is currently no evidence that COVID-19 is being spread through… Continue Reading “Love letters for our Elders….”
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Meditation for the soul… 12
Hello beautiful people! My thoughts today are within the world of spirituality. I was born in a traditional Catholic home and over a decade, within my family we all developed our own belief systems. I identify as a spiritual person and my heart truly… Continue Reading “Meditation for the soul… 12”
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Meditation for the soul… 13
Well, it took me some time to get back to writing my blog… it was not my intention at all but life caught up with me! I hope you have all continued with meditating and finding a moment for yourselves! 🙏💗 I will share… Continue Reading “Meditation for the soul… 13”
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Meditation for the soul… 11
Our world is too beautiful to not be able to explore it’s beauty! The ocean has always been my escape and where I feel at peace! This is a place in my home country Portugal, in the south of Lisbon! I can’t wait, for… Continue Reading “Meditation for the soul… 11”
