Tag: traumas

Meditation for the soul… 18

Hello Everyone, How is everyone doing? How have you been occupying your time? Is there anything different about you during this time at home? How did this experience make you feel? I am writing a letter to you all through my blog. I have… Continue Reading “Meditation for the soul… 18”

Meditation for the soul… 16

Good afternoon everyone! I hope you were able to complete last nights meditation! I heard that things will begin to reopen up again and hope this will not create more anxiety for others! Here are a few questions for your journal: How do you… Continue Reading “Meditation for the soul… 16”

Meditation for the soul… 15

Hi Everyone! I hope you all are well and safe! I have given you all amply of time to complete all tasks and meditations! Today, I would like to touch on trauma… as this impacts many individuals. I will touch on childhood traumas. Though,… Continue Reading “Meditation for the soul… 15”

Meditation for the soul… 8

Resilience is not the absence of distress or difficulty. Resilience is the ability to adapt and grow following adversity. __unknown Hello Everyone! We have now been with each other over a week! I thank you all for sticking it through and being engaged! I… Continue Reading “Meditation for the soul… 8”

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