Mentalhealth, Anxiety, Depression, coping strategies, essential oils, mindfulness activities, gratitude and meditation
Hello my Friends: I have decided to start a new quest! We will embark on a 28 days of gratitude together! I embraced mediation, gratitude routines and mindfulness during a time I was lost in my desire to have children. I was no longer… Continue Reading “Beginning 28 days of Gratitude… Day 1”